Sodium, Na in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D there is 60 mg of Sodium, Na.


Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D are listed below.

Water 82.3 g
Energy (calorie) 83 kcal
Energy (joule) 349 kJ
Protein 3.17 g
Total lipid (fat) 3.39 g
Ash 0.8 g
Carbohydrate, by difference 10.34 g
Fiber, total dietary 0.8 g
Sugars, total 9.54 g
Calcium, Ca 112 mg
Iron, Fe 0.24 mg
Magnesium, Mg 13 mg
Phosphorus, P 101 mg
Potassium, K 167 mg
Sodium, Na 60 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.077 mg
Selenium, Se 1.9 µg
Fluoride, F 5.2 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.037 mg
Riboflavin 0.162 mg
Niacin 0.125 mg
Pantothenic acid 0.295 mg
Vitamin B-6 0.04 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 17 mg
Vitamin B-12 0.33 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 27 µg
Retinol 26 µg
Carotene, beta 7 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 98 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.3 µg
Vitamin D3 (cholecalciferol) 1.3 µg
Vitamin D 51 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 2.104 g
4:0 butanoic, butyric fatty acid 0.101 g
6:0 hexanoic, caproic fatty acid 0.06 g
8:0 octanoic, caprylic fatty acid 0.035 g
10:0 decanoic, capric fatty acid 0.078 g
12:0 dodecanoic, lauric fatty acid 0.088 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.315 g
16:0 hexadecanoic, palmitic fatty acid 0.889 g
18:0 octadecanoic, stearic fatty acid 0.466 g
Fatty acids, total monounsaturated 0.99 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.071 g
18:1 undifferentiated 0.872 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.124 g
18:2 undifferentiated 0.078 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.046 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 12 mg
Tryptophan 0.041 g
Threonine 0.135 g
Isoleucine 0.164 g
Leucine 0.3 g
Lysine 0.265 g
Methionine 0.083 g
Cystine 0.019 g
Phenylalanine 0.164 g
Tyrosine 0.16 g
Valine 0.208 g
Arginine 0.091 g
Histidine 0.096 g
Alanine 0.107 g
Aspartic acid 0.271 g
Glutamic acid 0.712 g
Glycine 0.063 g
Proline 0.313 g
Serine 0.191 g
Alcohol, ethyl 0 g
Caffeine 1 mg
Theobromine 23 mg

Nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D